True Nature - Embodying + Balancing Earth + Air Elements with Kelley Doyle

Three Part Workshop Series: True Nature – Ancient Wisdom for Modern Living – Workshop Series

Join us for one, two or all 3 of these workshops to get a glimpse into the healing art of Ayurveda and learn how looking through this ancient wisdom lens helps us to return to balance and connect with our true nature through nature for modern life.

Each session includes lecture/discussion, journaling, gentle movement + elemental meditation.

Join us for True Nature:

Like Increases like and opposite balances. In this 90 min session we will connect with the qualities of earth + air elements and take a closer look at how these opposing forces work together to bring balance in body, mind and soul for life. We will explore how what we eat and drink and how we move can affect this equilibrium and learn what we can do to bring harmony to these qualities…